[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.smein.sk\/krasne-nohy\/#Article","mainEntityOfPage":"https:\/\/www.smein.sk\/krasne-nohy\/","headline":"Kr\u00e1sne nohy","name":"Kr\u00e1sne nohy","description":"V lete, kedy prich\u00e1dza sez\u00f3na plaviek, dovoleniek, opa\u013eovania a dn\u00ed pln\u00fdch slnka, chce ma\u0165 ka\u017ed\u00e1 z n\u00e1s uk\u00e1\u017ekov\u00e9 nohy. Odha\u013eujeme […]","datePublished":"2019-05-25","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.smein.sk\/author\/#Person","name":"","url":"https:\/\/www.smein.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"smein.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.smein.sk\/wp-content\/uploads\/img_a302247_w16495_t1561046888.jpg","url":"https:\/\/www.smein.sk\/wp-content\/uploads\/img_a302247_w16495_t1561046888.jpg","height":0,"width":0},"url":"https:\/\/www.smein.sk\/krasne-nohy\/","wordCount":412,"articleBody":" V lete, kedy prich\u00e1dza sez\u00f3na plaviek, dovoleniek, opa\u013eovania a dn\u00ed pln\u00fdch slnka, chce ma\u0165 ka\u017ed\u00e1 z n\u00e1s uk\u00e1\u017ekov\u00e9 nohy. Odha\u013eujeme ich ka\u017ed\u00fd de\u0148, \u010di u\u017e nosen\u00edm sukn\u00ed, letn\u00fdch \u0161iat alebo jednoduch\u00fdch \u0161ortiek. \u010castokr\u00e1t v\u0161ak t\u00fato starostlivos\u0165 prive\u013emi zanedb\u00e1vame. Ako docieli\u0165 kr\u00e1snu, hebk\u00fa a leskl\u00fa poko\u017eku na noh\u00e1ch ?   Peeling  Peeling je pre poko\u017eku cel\u00e9ho tela naozaj potrebn\u00fd a v\u00fd\u017eivn\u00fd, preto by jeho pou\u017e\u00edvanie malo by\u0165 pravideln\u00e9. Samozrejme, nie a\u017e pr\u00edli\u0161. Sta\u010d\u00ed dvakr\u00e1t do t\u00fd\u017ed\u0148a. Po\u010das letn\u00fdch dn\u00ed je po\u017e\u00edvanie peelingu naozaj skvel\u00e9 v pr\u00edpade, \u017ee potrebuje odstr\u00e1ni\u0165 zvy\u0161ky opa\u013eovacieho kr\u00e9mu. Takisto zbav\u00ed va\u0161e nohy odumretej ko\u017ei, v\u010faka \u010domu ju vyhlad\u00ed a tie\u017e aj pom\u00e1ha proti zarastaniu ch\u013apkov, tak\u017ee je skvel\u00e9 pou\u017e\u00edva\u0165 ho pred holen\u00edm. Hydrat\u00e1cia  S\u00edce v\u00e4\u010d\u0161ina \u017eien za\u010dne vzbudzova\u0165 pozornos\u0165 hydrat\u00e1cii ich poko\u017eke v lete, niektor\u00e9 z n\u00e1s to zanedb\u00e1vaj\u00fa po cel\u00fd rok. Hydrat\u00e1cia je pre ko\u017eu v\u0161ak naozaj ve\u013emi d\u00f4le\u017eit\u00e1. Vy\u017eiv\u00ed ju, obohat\u00ed o r\u00f4zne miner\u00e1ly a dod\u00e1 va\u0161im noh\u00e1m tak\u00fd dojem, \u017ee bud\u00fa vyzera\u0165 omnoho mlad\u0161ie. D\u00f4le\u017eit\u00fd je v\u0161ak v\u00fdber vhodn\u00e9ho telov\u00e9ho mlieka alebo kr\u00e9mu. Takisto ide aj o ochranu pre slne\u010dn\u00fdm \u017eiaren\u00edm. Pedik\u00fara  Nikomu sa ur\u010dite nep\u00e1\u010dia dlh\u00e9 neostrihan\u00e9 a zo\u017eltnut\u00e9 nechty. Treba sa o svoje nechty naozaj stara\u0165, aby sme mohli po\u010das leta nosi\u0165 letn\u00e9 sand\u00e1le alebo aj lodi\u010dky s otvorenou \u0161pi\u010dkou. Pekn\u00fd lak im dod\u00e1 len \u0161mrnc. Takisto je v\u0161ak potrebn\u00e9 d\u00e1va\u0165 pozor na ko\u017eu na p\u00e4t\u00e1ch. Tej by sme mali pozornos\u0165 venova\u0165 dvojn\u00e1sobne a hydratova\u0165 ju, aby nestvrdla a ne\u0161\u00fapala sa.  Spr\u00e1vne holenie  Ve\u013emi ve\u013ek\u00fa chybu, ktor\u00fa rob\u00ed skoro ka\u017ed\u00e1 zo \u017eien je, \u017ee holia svoje nohy proti smeru rastu ch\u013apkov. Pod\u013ea spr\u00e1vnosti by sa malo holi\u0165 v smere, a hlavne vtedy, ke\u010f s\u00fa ch\u013apky zm\u00e4k\u010den\u00e9, teda hlavne po hor\u00facej sprche alebo k\u00fapeli. Je u\u017e len na v\u00e1s, \u010di pou\u017eijete \u017eiletku, alebo si nohy vydepilujete. V\u017edy to v\u0161ak robte tak, aby ste si nepodr\u00e1\u017edili va\u0161u poko\u017eku.                                                                                                                                                                                                                                                                                                                                                                                         3.8\/5 - (17 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kr\u00e1sne nohy","item":"https:\/\/www.smein.sk\/krasne-nohy\/#breadcrumbitem"}]}]