[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.smein.sk\/tri-ritualy-pre-krasne-nohy\/#Article","mainEntityOfPage":"https:\/\/www.smein.sk\/tri-ritualy-pre-krasne-nohy\/","headline":"Tri ritu\u00e1ly pre kr\u00e1sne nohy","name":"Tri ritu\u00e1ly pre kr\u00e1sne nohy","description":"Asi ka\u017ed\u00e1 jedn\u00e1 \u017eena miluje, ke\u010f m\u00f4\u017ee vystavova\u0165 svoje nohy. Kr\u00e1sne op\u00e1len\u00e1 poko\u017eka, je v\u0161ak iba jedna vec, ktorej by […]","datePublished":"2018-12-12","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.smein.sk\/author\/#Person","name":"","url":"https:\/\/www.smein.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"smein.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.smein.sk\/wp-content\/uploads\/img_a296825_w16648_t1549995852.jpg","url":"https:\/\/www.smein.sk\/wp-content\/uploads\/img_a296825_w16648_t1549995852.jpg","height":0,"width":0},"url":"https:\/\/www.smein.sk\/tri-ritualy-pre-krasne-nohy\/","about":["\u017deny"],"wordCount":406,"articleBody":" Asi ka\u017ed\u00e1 jedn\u00e1 \u017eena miluje, ke\u010f m\u00f4\u017ee vystavova\u0165 svoje nohy. Kr\u00e1sne op\u00e1len\u00e1 poko\u017eka, je v\u0161ak iba jedna vec, ktorej by ste mali venova\u0165 pozornos\u0165. Okrem toho by mala by\u0165 hebk\u00e1, pru\u017en\u00e1 a doslova \u017eiari\u0165. Nasleduj\u00face recepty v\u00e1m k tak\u00fdmto noh\u00e1m pom\u00f4\u017eu.  Vy\u0161\u00fachajte ich  Jeden z d\u00f4vodov, pre\u010do je ko\u017ea na noh\u00e1ch such\u00e1 a na poh\u013ead nie pr\u00edli\u0161 v\u00e1bna, je vrstva odumretej poko\u017eky, ktor\u00e1 sa sama neodstr\u00e1ni. Preto je potrebn\u00e9, aby ste tomu tro\u0161ku pomohli. Na tento \u00fa\u010del v\u00e1m posl\u00fa\u017ei oby\u010dajn\u00e1 kefa na vlasy, so stredne pevn\u00fdmi \u0161tetinami. Nohy si \u0148ou \u0161\u00fachajte aspo\u0148 trikr\u00e1t za t\u00fd\u017ede\u0148, av\u0161ak \u010d\u00edm \u010dastej\u0161ie, t\u00fdm lep\u0161ie. za\u010dnite od \u010dlenkov smerom nahor a\u017e ku kolen\u00e1m a n\u00e1sledne venujte pozornos\u0165 stehn\u00e1m. Kefkou neprech\u00e1dzajte hore-dole, ale v\u017edy jedn\u00fdm smerom, teda zdola nahor. Potom si nohy umyte a nakr\u00e9mujte v\u00fd\u017eivn\u00fdm kr\u00e9mom. Olivov\u00fd olej nie len v kuchyni  Okrem klasick\u00e9ho kr\u00e9mu, ktor\u00fd pou\u017e\u00edvate na ka\u017edodenn\u00e9 natieranie n\u00f4h, raz za \u010das pou\u017eite i olivov\u00fd olej. Ide\u00e1lny je za studena lisovan\u00fd a panensk\u00fd. Na rozdiel od oby\u010dajn\u00e9ho kr\u00e9mu, poko\u017eku vy\u017eiv\u00ed naozaj do h\u013abky, \u010do sa odzrkadl\u00ed aj na jej zov\u0148aj\u0161ku. Na ruky si naneste mal\u00e9 mno\u017estvo oleja a do n\u00f4h ho vtierajte aspo\u0148 p\u00e4\u0165 min\u00fat. Takto zabezpe\u010d\u00edte to, aby sa dostal \u010do najhlb\u0161ie. Okrem olivov\u00e9ho olej, m\u00f4\u017eete pou\u017ei\u0165 taktie\u017e ten z rakytn\u00edka, alebo vla\u0161sk\u00fdch orechov. Tieto dva druhy, v\u0161ak poko\u017eku mierne zafarbia, preto ich pou\u017e\u00edvajte napr\u00edklad pred span\u00edm. Pred t\u00fdm ako sa r\u00e1no vyberiete do pr\u00e1ce, si nohy poriadne opl\u00e1chnite vodou. nezabudnite si na seba obliec\u0165 py\u017eamu, ktor\u00e1 sa m\u00f4\u017ee tro\u0161ku po\u0161pini\u0165.  Starostlivos\u0165 po holen\u00ed  Aj poko\u017eku na noh\u00e1ch dok\u00e1\u017ee \u017eiletka podr\u00e1\u017edi\u0165. Niektor\u00e9 \u017eeny maj\u00fa nohy po oholen\u00ed vyslovene \u010derven\u00e9 a ve\u013emi such\u00e9. Ak tak\u00fdmto probl\u00e9mom trp\u00edte i vy, v\u017edy po holen\u00ed po\u017eite p\u00e1r kvapiek \u010dajovn\u00edkov\u00e9ho oleja, ktor\u00fd naneste na podr\u00e1\u017eden\u00e9 miesta. Nechajte ho chv\u00ed\u013eku p\u00f4sobi\u0165 a n\u00e1sledne si nohy poriadne natrite hydrata\u010dn\u00fdm kr\u00e9mom.                                                                                                                                                                                                                                                                                                                                                                                         3.7\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Tri ritu\u00e1ly pre kr\u00e1sne nohy","item":"https:\/\/www.smein.sk\/tri-ritualy-pre-krasne-nohy\/#breadcrumbitem"}]}]